~it's healthy to be ok~
it’s not just okay but it is healthy to admit
when one is sad and hurting both inside and
out
and it seems that we’re continuously walking
against the wind
gravity weighs on our muscles and bones, it
tugs at our skin so that eventually it is stretched
like folds on a curtain
the aches and pains on our body become ever
present and the pangs of life are turbulent in our
hearts and minds
but in this attestation, we are our own strong man,
our own savior for it is in our hands, the decision
to mitigate, ameliorate these woes
marellano
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