when i sit still and quiet, mine ears
can
listen to the silence, they can pick
up the
waves of what has come before and those
that otherwise i would not hear if i was
not in the present, ‘here’
my heartbeat is challenging every breath,
take in an energy of which both
partake
allowing the verve of ‘Life’, of my
being,
sprout and challenge the angst of
which
so much is prevalent
today, now, the dress that Nature is
wearing
is sunny and warm and so i raise my
spirit
so that the spirit of my friends and
family
can also witness the calm and peace
that is
what i feel within
i ask of you to choose the good within
yourself
and not the anger or the hate, to, if
nothing
more, smile at someone, open your
hands,
your arms for a warm embrace, share
the best
of yourself, of the Human-Race
can you be ‘kind’ today?
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